PB4L - Functions of Behaviour (led by Nicole)
Mindfulness (led by James Weaver)
Video - above and below the line
The why?
Video - mind the bump (Mindfulness or Mindfulness)
https://www.youtube.com/watch?v=1_h-Zn9pKAU
happify (101 to meditation)
Video - Mindfulness and how the brain works
https://www.youtube.com/watch?v=aNCB1MZDgQA
Mindfulness Mondays (5-10 mins in the meeting room for those who are keen)
Headspace (trial available)
Smiling Mind
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